THE MOMENT YOU ARE IN TENSION

YOU LOST YOUR ATTENTION

THEN YOU ARE IN TOTAL CONFUSION

AND YOU FEEL IRRITATION

THEN YOU SPOIL PERSONAL RELATION

THERE BY YOU DONT GET COOPERATION

THEN YOU MAKE THINGS COMPLICATION

THAT RISES BP AS CAUTION

NOW YOU MAY NEED MEDICATION

INSTEAD UNDERSTAND SITUATION

AND TRY TO THINK OF SOLUTION

TO GET RELIEF FROM TENSION

YOU HAVE TO LEARN SPIRITUAL EDUCATION

AND PRACTISE MEDITATION

WHICH IS SOUL AND GOD COMMUNICATION

ULTIMATELY YOU GET REAL RELAXATION

to mind and body